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Contradictory to popular belief, short bursts of stress are actually helpful – as it helps us tackle dangerous situations or to wind up work before a deadline quickly. If short bursts of stress are okay, why is stress always looked at from a negative perspective? Let’ understand better: While a little stress is totally alright, […] More
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AromatherapyAromatherapy has been around for centuries, but it is only recently that it has gained popularity across the world. The origins of this holistic healing treatment have been traced back to India, China, and Egypt, where the usage of essential oils for healing was pretty common. It was popular even in Persia and slowly gained […] More
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“Let me grab a quick cup of coffee” – this is one of the most heard statements in homes, offices, colleges, and cafes across the world! For most of us, our day doesn’t begin without a cup of our favorite beverage – coffee. In fact, a bunch of you must be sipping on a cup […] More
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